The Sun Went Down but the Heat Didn't: Why Summer Nights Are Broken
Remember when the sun setting meant you could finally breathe? Yeah, those days are apparently over, and the human body is not a fan.
Much of the Eastern U.S. is currently baking, which is standard summer behavior, but the real issue is happening after dark. Usually, nighttime is when the atmosphere cools down, giving everyone's internal thermostat a chance to reset.
Now, the nights are staying brutally warm. Without that overnight cool-down, the human body basically stays in a state of low-key panic, unable to recover from the daytime broil. It turns out humans aren't built to run on "medium-high" twenty-four hours a day.
It's like living inside a toaster that has a broken timer.
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